–°hocolate smoothie

Good morning! Make a blender your friend)) 250 ml coconut milk 1 banana 1 teaspoon cacao powder 1 table maple syrup Just blend all the ingredients, whizz until very smooth. Pour into glass and enjoy your chocolate-banana smoothie !

Healthy banana pancakes

(14 pancakes) 2 bananas 100 g oats 2 eggs pinch of salt 1/2 teaspoon cinnamon 1/2 teaspoon baking powder Just combine all the ingredients in the blender. Blend until the mixture is smooth enough. Allow the batter to stand for 10 minutes and thicken slightly. Fry pancakes on a non-stick frying pan until golden brown…